Find Out What Kind Of Snacker You Are

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dear snackers presents the snackers' guide to mindful snacking. this guide includes diet culture and why we're over it, what kind of snacker are you, plus a quiz, healthy snacking how-tos, what is your body asking for? and eating intuitively: handy substitutions.
what kind of snacker am i. top left: an active person, the active snacker. top right: women in front of a laptop, the techy snacker. bottom left: women visibly bored, the bored snacker. bottom right: a woman with a big heart, the emotional snacker

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